Journaling

No, it’s not my diary At the beginning of this past semester, I found it difficult to process the amount of emotions and thoughts that were flying through my mind. I tried talking to friends and family, but I never felt 100% at ease after the conversations. Oftentimes, I found myself dwelling on situations andContinue reading “Journaling”

Hitting Rock Bottom

Here’s why it’s a good thing… I remember learning about mental illness in high school, specifically depression and anxiety, and not being able to comprehend what people actually suffer through. Flash forward to this year and I feel like I have a new outlook on life. Why? Because I hit my rock bottom. I won’tContinue reading “Hitting Rock Bottom”

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